True Food Barz
There are many different brands and types of bars on the market and combined sales in this category is astronomical and still growing. The different types of bars all contain varying levels of protein, carbohydrates, fat, and sugar, depending on their intended goal. Energy bars are generally designed to give a boost of energy to endurance athletes, such as marathoners and cyclists.
Meal replacement bars are essentially “diet” bars; they contain the least amount of calories and more carbs than protein. They are meant to replace a meal for dieters, or as a healthy, low-calorie pre- or post-workout snack. Finally, protein bars are designed with weight lifters and serious athletes in mind. With high levels of protein, they are meant to help you build muscle and lose fat when you’re training.
While a nutrition bar can be a healthy choice once in a while, you should always read the labels carefully. Many bars are packed with sugar, which can make them just as bad as a regular chocolate bar. You should always choose one that contains little refined sugars and saturated fats – like FFTI Barz.
Only U-be SmoothieBerry, U-be EspressoBerry, and FTT Anytime Energy Barz incorporate all the benefits of meal replacement, protein and energy bars in one, without sacrificing TASTE!
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